Barbados, Beauty, Caribbean, Popular, Travel

In My Barcelona Bag…

27 September

While getting my finances in order has been the primary focus of this grand experiment, I have to remind myself (especially when I’m not making as much progress on my finances) that I, as a multifaceted #OGMILLENNIAL woman, have multiple goals and purposes on my current path, two of which are getting my physical and mental wellbeing in order. Since touching down in Barbados, the progress I’ve made in both areas has been exponential and I know part of that is due to finally establishing a set routine for (most) of my week.

Part of building that routine has involved finding products that support my physical and mental well-being, helping me stay balanced as I work toward my goals. Every product featured here (and across this site) is something I personally use and love, and I’m committed to partnering with brands that align with my values and passions. That being said, some of the links included are affiliate links, which means I may earn a small commission if you purchase them, at no extra cost to you. This helps support the blog and allows me to keep sharing honest recommendations. Rest assured, I only promote products I genuinely use, have bought myself, and believe in!

My essential products for smelling delicious while battling the sun 🙂

Korean skincare is truly superior. Just a few of the products I use daily.

Skin & Body Care:

Skincare: INNS FREE Stuff from EveAndBoy

Sol De Janeiro Body Mist & Firming Body Oil: I love both of these and have been a loyal SDJ girl for the better part of five years… their signature scent smells amazing and the body oil has done wonders for smoothing out the stretch-marked highway of my belly skin. For the last few months, I’ve also used the body shaping tool sold on the Sol de Janeiro website and it has only improved my results further. 11/10 can not recommend enough… oh and did I mention how amazing it smells?!?

City Lips Plumping Lip Gloss: The only thing I ever use on my lips. I absolutely love this product. I’ve tried a lot, like a lot, a lot, of similar products by big and small names alike… and this is the only product that has actually worked. I keep a tube in my car, my gym bag, purse, and now suitcase. It goes wherever I go, literally.

Tger Balm – Mosquito and Bug Bites

At the very beginning of my Eat… Pray… Gym journey. This was about a week into arriving in Barcelona back in April. I was about 15 lbs heavier and struggling both physically and mentally.

September 19 – Almost one month into Barbados (and about six weeks into taking the creatine and EAA below daily). While I’m always my own worst critic, the physical improvements are EVERYTHING.

Health & Wellness:

Creatine & Aminos: Upon arriving in South Korea, I started noticing that I was dropping good weight (ie: my curves) pretty quickly. A combination of less processed foods and finally, fully transitioning to a vegetarian diet, I’m sure, but nevertheless, the loss found me researching ways to start toning and tightening while also upping my protein intake. At the recommendation of a VERY FIT and successful personal trainer friend of mine, when I left South Korea I started integrating creatine and essential amino acids into my daily routine. About six weeks into this new daily habit, I honestly haven’t felt better. The images above also highlight the physical progress I’ve made in just a few months. And while I’m not saying the Creatine and Aminos are the sole reason for this progress, I know they’ve definitely aided in my improved overall health and wellbeing. 200/10 can no recommend enough. – need to mention supps are available , but not a ton of variety (so far) BCAAs are available but not EAAs

Omegas and Chlorophil: Upon arriving

Maca: Upon arriving

Iron: Upon arriving

Drinks:

Jele: Upon arriving

Tumeric Drink: Upon arriving

Part of my daily supplement routine: Protein, Creatine & Aminos (for the muscle booty gains, lol).

I was never a shorts gal, but let me tell you this Bajan sun and heat has converted me!

Gear:

Do It Anyway Gym Hat: Ahhhh, the product that jump-started my passion project… As you can tell from the three pics of me in this blog, this is my go-to hat for the gym, both for the message I see every time I look in the mirror and because the distressing and color keep the sweat from showing through! Comfy, adjustable, machine-washable, and ready to tackle a full routine of Good Mornings, RDLs, and sumo squats.

FCK FEAR Gym Crop Tank: FCK FEAR. Because let’s be real: fear never paid your bills, hit your PRs, or got you anywhere but stuck. This gym crop is for the ones who lift heavy, hustle harder, and refuse to let doubt win. Whether you’re crushing workouts, chasing goals, or just flexing on life, this tank is your reminder to shut fear up and show up. So go ahead… throw on this crop, turn up the music, and handle business. Because fear? Yeah, we don’t do that here.

in post feature

FCK FEAR Gym Crop Tank

FCK FEAR. Because let’s be real: fear never paid your bills, hit your PRs, or got you anywhere but stuck. This gym crop is for the ones who lift heavy, hustle harder, and refuse to let doubt win. Whether you’re crushing workouts, chasing goals, or just flexing on life, this tank is your reminder to shut fear up and show up. So go ahead… throw on this crop, turn up the music, and handle business. Because fear? Yeah, we don’t do that here.

FCK FEAR | Gym Crop Tank
$36.00

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FCK FEAR | Gym Crop Tank
$36.00

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This product has multiple variants. The options may be chosen on the product page
eat… pray… gym. | Staple Tee
$27.00

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Not a Content Creator | Denim Baseball Cap
$29.00

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#OGMILLENIAL | Staple Tee
$27.00

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This product has multiple variants. The options may be chosen on the product page